February 19 to Shrink Rap in 8 Steps
- February 19 is the birthday of Ray Winstone
- Ray Winstone appears in Quadrophenia
- Quadrophenia has music by The Who
- The Who members included Keith Moon
- Keith Moon recorded Together
- Together is heard in Playboy After Dark
- Playboy After Dark aired an episode where Hugh Hefner interviews Harry Nilsson
- Harry Nilsson wrote Shrink Rap